prancercise
Unusual Training

What is Prancercise? | Prancercise variations and Original

Prancercise (from Prancing and Exercise, letters. Exercises for pinching) is a training method proposed by a certain Joanna Rohrback and exploding YouTube with its unusualness.

What is Prancercise?

December 25, 2012, barely moving away from the “doomsday” and preparing for Christmas on the Western calendar, Joanna posted to free access to YouTube one of the old home-made preparations described in her book author’s methods of fitness aerobics called “Prancercise®:” A springy, rhythmic way of moving forward

For a long time, the video went unnoticed, and it was mostly viewed by Joanna’s fans and this technique. However, on June 1, 2013, some YouTube from different countries independently noticed the video, and it began … In the first week after this video, it gained more than 5 million views, more than 450 comments, and the number of likes exceeded 2,700 with 735 dislikes. It was made more than a hundred variations on this video.

Prancercise variations

https://www.instagram.com/p/Ba0LXiFgGq1/

https://www.instagram.com/p/Bau8IiOAtf4/

On May 30, 2013, this video was shown on the HLN cable channel in the news program News Now. The report was entitled “Why exercise when you can … prancercise?”.

Original prancercise video: