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THE BASIC BODYWEIGHT WORKOUT ROUTINE

Quickly strengthening your body with its own weight with this workout routine. Most bodyweight workout routines are easy and simple to do. They don’t rely on massive and expensive gym equipment and you can do a lot with a little. If you’re working late, busy…

THE MINIMAL-EQUIPMENT HOME WORKOUT ROUTINE

Get ripped, even if you’re low on time and equipment. Seriously. When you “can’t commit” to working out, is it because a) you don’t have time, b) you don’t have enough equipment or c) both? If you said yes to any of…